Mental Health Crisis Resources
Mental Health Crisis Resources
If you are experiencing a mental health crisis call 911 for emergencies or call 988 for crisis support. You are not alone!
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Suicide and Crisis Lifeline: Call 988
Emergency: Call 911
National Crisis Hotlines
National Crisis Hotlines
National Suicide Prevention Lifeline
Call or Text: 988
A 24/7, free, and confidential helpline for anyone in emotional distress or suicidal crisis. This line offers support for individuals in distress and provides resources to help prevent suicide.
National Crisis Text Line
Text: HOME to 741741
A free, confidential 24/7 text service for people in crisis. Whether you're experiencing a mental health crisis or need someone to talk to, you can reach a trained crisis counselor for support.
Veterans Crisis Line
Call: 1-800-273-8255 (Press 1)
Text: 838255
This service is available to U.S. military veterans and their families, providing confidential crisis support 24/7. It connects veterans to trained responders who are experienced in handling military-related stress and mental health concerns.
The Trevor Project
Call: 1-866-488-7386
Text: START to 678678
A national suicide prevention hotline for LGBTQ+ youth and young adults. The Trevor Project provides confidential, compassionate support and resources for those in crisis, offering a lifeline for individuals facing issues such as bullying, discrimination, or coming out.
Twin Cities MN Crisis Support & Hotlines
Twin Cities MN Crisis Support & Hotlines
Minnesota Crisis Hotline (Text or Call):
Call/Text: 651-291-4400
This hotline is available 24/7 and provides confidential crisis support for individuals throughout the state of Minnesota. Trained professionals offer guidance, resources, and referrals to individuals experiencing a mental health crisis, including those dealing with suicide, anxiety, depression, or trauma.
Hennepin County Mental Health Crisis Team
Call: 612-596-1223
Available 24/7, the Hennepin County Crisis Team provides mobile crisis response services for individuals experiencing mental health crises. They can provide immediate in-person support, assess safety, and offer referrals to appropriate mental health services or emergency care.
Ramsey County Mental Health Crisis Team
Call: 651-266-7890
A crisis team available to provide immediate support to individuals experiencing a mental health emergency in Ramsey County (St. Paul area). This service includes mobile response, immediate intervention, and connection to follow-up care and resources.
Minnesota Statewide Warmline
Call or Text: 877-404-3190
This confidential support service is available for people experiencing mental health issues but who do not need immediate intervention. It’s designed for individuals who may need someone to talk to or guidance on managing mental health symptoms.
Emergency Room Psychiatric Support
Emergency Room Psychiatric Support
Hennepin Healthcare Acute Psychiatric Services
Located at Hennepin Healthcare, this service provides immediate mental health care for individuals in psychiatric crisis. The team offers evaluation, stabilization, and referrals for long-term care.
Address: 701 Park Avenue, Minneapolis, MN 55415 Phone: 612-873-3000
Regions Hospital Psychiatric Emergency Services
Available at Regions Hospital in St. Paul, this emergency service is equipped to provide immediate psychiatric assessment and care for individuals facing acute mental health crises. The facility provides a safe space for assessment and intervention.
Address: 640 Jackson Street, St. Paul, MN 55101 Phone: 651-254-3456
Crisis Support for Specific Populations
Crisis Support for Specific Populations
Children and Adolescents Crisis Support
Call or Text: 1-800-442-4673 (Children’s Mental Health Crisis Hotline)
This helpline is specifically for families and caregivers of children or teens experiencing a mental health crisis. It provides immediate support and access to child-specific mental health services.
Domestic Violence and Sexual Assault Crisis Support
Call: 1-800-656-HOPE (1-800-656-4673)
Text: 1-800-787-3224 (TTY)
This national hotline is for survivors of sexual assault. It offers confidential support, resources, and guidance on immediate safety, legal assistance, and therapeutic services for individuals experiencing violence.
Other Important Crisis Numbers
Other Important Crisis Numbers
Poison Control Center (24/7): 1-800-222-1222
For situations involving possible poisoning or toxic exposure, this hotline provides immediate assistance and instructions.National Human Trafficking Hotline: 1-888-373-7888
A national confidential hotline available 24/7 for individuals who are experiencing human trafficking or need support related to trafficking.
Mental Health Crisis Resource Webpages:
How to Access Crisis Support
Call or Text: Many of the services listed above are available by phone or text, offering 24/7 support.
In-Person Help: If you or someone you know is in immediate danger call 911 or go to the nearest hospital or emergency room. In Minnesota, both Hennepin Healthcare and Regions Hospital offer psychiatric emergency services.
Mobile Crisis Teams: Many counties, including Hennepin and Ramsey, offer mobile crisis teams that will come to you, offering support and helping you navigate the next steps.
What to Expect When You Call a Crisis Hotline:
Confidentiality: Your conversations are confidential. The goal is to provide immediate support, and your privacy will be respected.
Supportive Listening: When you reach out, you'll speak with a trained crisis counselor who will listen, provide emotional support, and help you assess what steps to take next.
Referral to Resources: If appropriate, you may be referred to a local mental health professional, community resource, or mobile crisis team for further support.
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